High in protein. Low in fat. Wonderful in flavour and ease of cooking… it wrote the book!
1/4 cup diced onion
¼ cup diced celery
¼ cup diced red pepper
1 tbsp Extra Virgin Olive oil
1 cup Quinoa
2 cups Vegetable stock
Prep & Directions
1. In a large sauce pan over med/high heat add Olive oil, onions, celery, and red pepper sauté for 2 minutes. Add Quinoa and continue to sauté another minute.
2. Add Vegetable stock and bring to a boil, cover and reduce heat to a simmer and cook for 20 minutes.
3. Serve with your favourite protein or the Olive Oil Poached Salmon… great pairing!