Honey Garlic Chicken – A Sweet and Savoury Classic 

 February 26, 2025

By  Nutra Chef

Easy Honey Garlic Chicken – tastes just like “mall food”! This crispy, saucy chicken is a go-to meal for any night, with a balance of savoury garlic and sweet honey. Pair it with rice or veggies for a complete meal that the whole family will love!

Ingredients (1 Serving):


For the Chicken Marinade:

  • 1.5 lbs boneless, skinless chicken, cubed Salt, to taste
  • ½ tsp white pepper
  • 1 egg white
  • 1 tbsp soy sauce
  • 1 tbsp cornstarch
  • 1 tbsp water

For the Flour Dredge:

  • 1 cup plain flour
  • 1 cup cornstarch
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • ¼ tsp chili powder
  • ¼ tsp white pepper
  • Avocado oil spray

For the Honey Garlic Sauce:

  • 2 tbsp butter
  • 5-7 cloves garlic, minced
  • ½ cup soy sauce
  • ¼ cup honey
  • 2 tbsp brown sugar
  • ¼ cup water + 1 tsp cornstarch (slurry)
honey-garlic-chicken-recipe-baked

Instructions:

1️⃣ Marinate the Chicken

  • Combine the chicken with salt, white pepper, egg white, soy sauce, cornstarch, and water.
  • Let the chicken marinate for at least 30 minutes.

2️⃣ Coat and Bake

  • In a separate bowl, mix the flour, cornstarch, onion powder, garlic powder, chili powder, and white pepper.
  • Dredge the marinated chicken in the flour mixture, ensuring an even coating.
  • Place the chicken on a baking sheet, spray lightly with avocado oil, and bake at 375°F (190°C) for 20 minutes.

3️⃣ Prepare the Sauce

  • While the chicken bakes, melt butter in a pan over low heat.
  • Add garlic and sauté until fragrant.
  • Stir in soy sauce, honey, and brown sugar.
  • Mix the cornstarch slurry and add it to the sauce, stirring until it thickens.

4️⃣ Toss and Serve

  • Once the chicken is golden brown, toss it in the honey garlic sauce until fully coated.
  • Garnish with sesame seeds and chopped green onions.
  • Serve hot with rice or vegetables and enjoy!
crispy-honey-garlic-chicken-over-rice

Why Choose Nutrafarms’ Air-Chilled, Antibiotic-Free Chicken?

Nutrafarms’ air-chilled, antibiotic-free chicken ensures that you’re serving the highest quality protein to your family. Unlike water-chilled chicken, air-chilling preserves the natural flavour and texture, giving you a juicier, more flavourful bite. Plus, Nutrafarms’ ethically raised, hormone-free poultry means you can feel good about every meal you make.

🔗 Learn more about Nutrafarms’ premium pastured chicken:

Final Thoughts

This Honey Garlic Chicken is a delicious balance of crispy and sticky, making it a perfect comfort meal. The combination of garlic, soy sauce, and honey creates a flavour-packed dish that’s sure to be a favourite. Whether you’re making this for a weeknight dinner or meal prepping for the week, this recipe delivers big on taste with minimal effort!

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Nutra Chef

Nutra Chef is your go-to source for delicious and healthy recipes using high-quality, organic ingredients from Nutrafarms. Our recipes are created by experienced chefs and cater to a wide range of tastes and preferences.

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